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Fire Step Workout (updated 2025-03-12)

Firefighter CPAT Workout [upl. by Kera]
Duration: 6:40
61.7K views | Sep 21, 2020
Ladder Tips [upl. by Enirahtak]
Duration: 7:58
120.3K views | May 30, 2019
Wildland Fire Physical Fitness [upl. by Ciryl]
Duration: 2:26
68.7K views | Nov 21, 2019
FIRE HYDRANT EXERCISE stability [upl. by Nauqyt621]
Duration: 1:03
4M views | Jun 15, 2013
BEAT THE CPAT part 1 THE WORKOUT [upl. by Toiboid]
Duration: 0:59
520.5K views | Feb 17, 2016
3 Exercises Every Firefighter Must Do [upl. by Douglass]
Duration: 18:10
110.4K views | Nov 30, 2017
30Minute HipHop Fit Workout [upl. by Liddy]
Duration: 7:40
13.5M views | Apr 10, 2019
The Fire Hydrant Hip Strengthening Exercise CORE Chiropractic [upl. by Hilly]
Duration: 31:05
30.7K views | Mar 28, 2020
How to do Fire Hydrants Full Extensions Joanna Soh [upl. by Nnawaj832]
Duration: 0:40
74.3K views | Apr 18, 2017
10minute Walk amp Step Workout [upl. by Trefor293]
Duration: 0:23
174.3K views | Jan 5, 2021
35 Minute BeginnerIntermediate Step Workout [upl. by Nediarb]
Duration: 12:42
32.7K views | Mar 26, 2021
NY Firefighter 10Minute Cardio Workout BURNER Men’s Health [upl. by Czarra158]
Duration: 34:08
80.6K views | Jan 22, 2019
The Best ScienceBased Bicep Workout ARMS Part 12 [upl. by Novit]
Duration: 13:09
4.2M views | Oct 1, 2017
How To Start a Fireplace Fire The Home Depot [upl. by Shannen]
Duration: 6:12
130.6K views | Aug 19, 2021
STANDING FIRE HYDRANT EXERCISE How to Get Stronger Hips [upl. by Assirral]
Duration: 3:38
3.6K views | Sep 14, 2020
The Best Workouts Firefighter EMT Medics Have These [upl. by Nosnirb]
Duration: 2:04
13.5K views | Feb 27, 2021
Standing Firehydrant to Wake up Those Sleepy Glutes [upl. by Aldos306]
Duration: 9:41
88.2K views | Apr 28, 2017
30 minute FUN STEP WORKOUT Easy to follow for everyone [upl. by Sedgewick]
Duration: 35:59
46.6K views | Sep 24, 2020
Lower Extremity Exercise Fire Hydrants Zion Physical Therapy Video [upl. by Prue]
Duration: 34:20
79.2K views | Apr 27, 2016
45 min STEP amp TONE fun and easy to follow Calorie Burner [upl. by Letnwahs155]
Duration: 27:57
63.3K views | Nov 4, 2020
How to prepare for Firefighter CPAT or PAT Fire Rescue Fitness [upl. by Nandor]
Duration: 51:06
57.3K views | Dec 17, 2018
Step Reebok Intense Moves with Gin Miller [upl. by Aket61]
Duration: 7:55
99.6K views | Dec 23, 2018
Cathe Friedrichs Party Rockin Step 1 workout video [upl. by Nalced]
Duration: 26:31
124.6K views | Sep 13, 2013
Total Outdoorsman The Best Way to Start a Fire [upl. by Gombach]
Duration: 6:20
450K views | Feb 19, 2015
[upl. by Attenod]
Duration: 3:33
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